Saturday, November 28, 2009

Saturday -getting back into it

Do as many rounds as possible in 20 minutes-I completed 6 rounds.
-10 crunches
-10 L/R thrust side Planks
-15 Push ups
-15 Leg Lifts
-10 Pullups in neutral grip
Posted by KJ976 at 12:43 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)