Not Fun After Skiing

Warm up with 5 rounds of:

5 pushups

5 pullups

5 situps

5 med ball slams

WOD is 10 Rounds of:

20 Air Squats

15 Pushups

10 Box Jumps (24")

Kicker: Squats have to be unbroken, and chest must hit the ground on your pushups...if you break, or chest doesn't come all the way down....3 burpees!! (The penalty far outweighs the crime) Pushups do not have to be unbroken. This is a good one.

We finished with death by toes to bar, if you're feeling crazy.