Wod 1:
-3 rounds, max unbroken HSPU's
Wod 2:
-5 rounds, 2 min on/2 minute rest
8 (135#) front squats
max double unders
your score is total double unders through the 5 rounds (i got 405)
Wod 3:
-7 minute burpee amrap (i was shot from second wod and got 70)
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Tracking workouts and progress
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