Warmup: 500m row/10 burpees/20 lunges/25 wallball/30 doubleunders
WOD1: "GRACE"
30 Clean and Jerks for time (135#)
(got 5:46)
WOD2: Partners wod
10 minutes on the clock
one guy working on (30) 24" box jumps while the other does max situps, rotate after 30 box jumps.
score is total situps. We got 230.
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