Monday, December 14, 2009

36 Times

Completed 4 rounds with varying squat exercises.

Round 1:
36 - Pushups
36 - Prisoner Squats
36 - Crunches

Round 2:
36 - Pushups
36 - Stationary Lunge
36 - Crunches

Round 3:
36 - Pushups
36 - Alt. Lunge Jump
36 - Crunches

Round 4:
36 - Pushups
36 - Vertical Squat Jump
36 - Crunches

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