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MB Crossfit
Tracking workouts and progress
Sunday, January 10, 2010
Saturday Sparticus Repeat
Completed 2 rounds of the Sparticus workout with minimal weights.
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A 15 minute Crossfit
Getting back to the crossfit ROAR!
Slowly back to Crossfits
Waiting to get back into the x-fits!!!!!!
All Around Workout
36 times again and again
Some quick Cardio
Starting Up
Saturday Sparticus Repeat
Got this one from the Sciortinos - MH Sparticus
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