20 - Wide Grip Pullups
15min - Incline Walk warm-up (foot still injured)
35 - BOSU pushups
30 - Ab Ball Crunches
25 - BOSU Pushups
30 - Ab Ball Crunches
15 - Neutral Grip Pullups
10 - R/L 35lbs. DB Curls
Thursday, March 18, 2010
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