Complete as many rounds in 5min (got 5)
10 - 115lb Squats
10 - Reverse Pushups
Complete as many rounds in 5min (got 5)
10 - 85lb Standing Mil Press
10 - 65lb Straight Bar Curl
3 Sets of Leg Lifts
3 Sets of L/R Kettle Bell drops
2 Mile Run
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Tracking workouts and progress
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