EoMOM for 8 Min
3 position clean (floor/just below knee/just above knee) and 1 jerk after 3rd clean
MetCon: For Time:
10 muscle ups - I got 7 on first round
20 front squats (155#) - used 115#
30 Situps
800m run
30 situps
20 front squats
10 muscle ups - shot for another 7, got 3 and couldn't get another....so did 24 pullups instead
Finished in 18:53
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