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MB Crossfit
Tracking workouts and progress
Wednesday, May 5, 2010
100x Max Out - Tuesday Workout
100 - Crunches
25 - Pullups
100 - 75lb Bench
100 - L- Leglifts
Total Time 17:30 Minutes.
1 comment:
EduardoRY
May 6, 2010 at 4:42 AM
Nice one buddy!
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Nice one buddy!
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