1 power snatch (115#) and 1 toe to bar;
2 power snatch and 2 toes to bar;
3 power snatch and 3 toes to bar; and so on.
(continue non-stop until 10 minutes is up)
I got through 8 rounds and 1 snatch.
Wednesday, January 25, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment