The posts have been on break for a bit. Should start pickin up again on Monday the 7th!!! Also we are gonna start tracking our fútbol teams record.
ROAR is coming....
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Tracking workouts and progress
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2010
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June
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- Saturday "I missed my sprint triathlon workout"
- Hoboken Cross Fit-6/14/10 WOD
- Sunday 6/13 run in Hartshorne woods
- Friday - Some Random Sets
- Monday Mornin
- Sundays - segunda atividade do dia
- Sunday strength training
- Brotherly love :-) Erin hits a crossfit
- 6/3/10 - Long Run and Stetch
- Hoboken Cross Fit-6/2/10 WOD
- long time no post!-Strength Test 6/1/10
- Short Break
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June
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