Went out for a run at around 5:30pm the other night and it was dark out...how depressing. Despite the sun quitting on me, I had the wife riding her bike next to me like little Mac's trainer from Mike Tyson's Punchout! I ran 3 miles at a 7:47 pace. I felt good, but didn't have enough motivation to complete a circuit after that.
Creation of the Garage Gym has started...First elements on the list:
- Pullup Bar
- Heavy Bag
- Wall Ball Backboard
- Row Machine
- Floor Mats
Friday, November 18, 2011
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