Strength - weighted pull-ups 6x1
(built up to 40kg, attempted 44kg and failed)
MetCon - Partner Wod:
4 rounds for time of:
100m waiter's carry (24kg kettle bell)
15 burpees
one guy on waiter carries while the other does the 15 burpees, 4 rounds for each partner (so everyone does 400m and 60 burpees) took me and Andres 9:14
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