Simple Exhaustion

Complete for time. Finished the first part in 21 minutes:

10 - squats, balance board pushups, wide pullups, ab crunches
20 - squats, balance board pushups, wide pullups, ab crunches
30 - squats, balance board pushups, wide pullups, ab crunches
20 - squats, balance board pushups, neutral pullups, ab crunches
10 - squats, balance board pushups, neutral pullups, ab crunches

Finished up with 3 sets of the exercises below:

12 - 270lb shrug machine
15 - R/L 12lb med ball ab twists
10 - 65lb tricep ropes

My arms feel like they are going to explode!! For the 30 pullups I completed 15, then took a break, then finished 6, then 4, then 5. Then for the last 20 I completed 13 then 7. I was actually able to bang out the last 10 pullups straight. For these, I had to use a kip, otherwise I would not have made it. :) Also, another note; for the pushups I used a wooden balance board instead of the bosu. The balance board is much more squirrely, but definitely gives a good workout to the little stabilizers...not a bad change up.