8 Squat cleans (155#)
100 m farmer's carry (55# kettle bells)
8 Stone to shoulder (115# atlas stone)
100 m farmer's carry
8 Squat cleans
100 m farmer's carry
8 Stone to shoulder
100 m farmer's carry
8 Squat cleans
atlas stones suck, got matching forearm raspberries and a big ol' bruise on my right shoulder. took me 15:20 to finish this one.
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