Thursday, June 21, 2012

Wednesday Night

wod 1 - "ELIZABETH"

21-15-9
135# squat cleans
ring dips

My second run-in with Elizabeth, and I finished 2 minutes slower than my first time...14:32.  I blame the time of day, i'm used to 6am wod.

wod 2 - 2k row

I was seriously gassed from elizabeth, and finished this one in 8:39.

No comments:

Post a Comment