Wednesday, May 23, 2012

Snatcher

3 Rounds:
30 squat snatches (95#/65#)
30 wallballs (20#/16#)

I used a 75# bar for the snatches, and came in at 29:03.  This was a serious arse kicking.
Posted by Gaario S. Wagon at 6:04 AM

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