Monday, July 9, 2012

Filthy 50

got hit with this little devil again this morning.  took me 29:15 to finish.
50 box jumps
50 jumping pullups
50 kb swings
50 walking lunges
50 KTE
50 (45#) push press
50 back extensions
50 wall ball
50 burpees
50 double unders

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