Here it is:
-run 1/2 mile with 40lb sand bag then complete 1/2 mile without it. All in the deep sand
-Strict pullup challenge unbroken
-2:00 burpee challenge
-2:00 situp challenge
These events were all broken up with plenty of rest in between.
ROAR!
Tuesday, July 17, 2012
Warrior Challenge: July 14th,2012
This beast of event took place on the beach in Avon, NJ. Both gario S wagon and I participated. It was hardcore,brutal and so worth it. We beat 110 cross fitters, ex marines, ex navy seals and that typical douche bag at the gym. Congrats Gary you are a savage beast with your damn burpees Finishing in top 10 with 52 burpees in 2:00 mins!
Here it is:
-run 1/2 mile with 40lb sand bag then complete 1/2 mile without it. All in the deep sand
-Strict pullup challenge unbroken
-2:00 burpee challenge
-2:00 situp challenge
These events were all broken up with plenty of rest in between.
ROAR!
Here it is:
-run 1/2 mile with 40lb sand bag then complete 1/2 mile without it. All in the deep sand
-Strict pullup challenge unbroken
-2:00 burpee challenge
-2:00 situp challenge
These events were all broken up with plenty of rest in between.
ROAR!
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