Wednesday, April 25, 2012

"DIANE"

21-15-9

225# dead lifts
hand stand push ups

I came in at 10:06, those HSPUs are brutal.

Then we did max double unders in 3 minutes, i got 156.
Posted by Gaario S. Wagon at 10:17 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)