Take er easy

Made up an easy one for Elsa as she's coming off being sick.  We started with a simple warmup:

R1
- 10 2-Hand KB Swings
- 10 Pushups
- 10 KB High Pulls
- 5 KB Press
- 5 KB Goblet Squats
- 5/5 1-Arm KB Row
- 15 Jumping Jacks
- 15 Bicycles

Then completed 3 of the following rounds in 9:33:
** Elsa used the 8lb Med Ball throughout

20 - 20lb Med Ball Lunge with Twist R/L
20 - 20lb Med Ball Ab Twists
10 - 20lb Med Ball Squat Thrusts
 5 - Pullups (Elsa Ring Ups)