Games WOD

was the only trooper at 6am class this morning and was greeted with this wod from this year's Games:

50 135# back squats
40 pullups
30 135# shoulders to overhead
50 85# front squats
40 pull ups
30 85# shoulders to overhead
50 65# overhead squats
40 pullups
30 65# shoulders to overhead

Time cap was 22 minutes, I completed through 10 85# shoulders to overhead.  135# was feeling heavy so I did 95# push jerks for the 135# shoulders to overhead set.  Some sick bastard will probably blast this out unbroken in 8 minutes when the games start.